Powered by Kinema Fitness
Be Well
Site Password - bestrong24
VIRTUAL WELLBEING
About Be Well Virtual Wellbeing
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Internal Kinema team dedicated to vetting all content before it goes live.
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All video editing is conducted by Kinema Fitness.
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All sound editing is conducted by Kinema Fitness.
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All creative is designed by professional in-house graphic designers.
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Kinema works with only certified and professional fitness and wellness practitioners.
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All virtual fitness instructors are guided and mentored on how to deliver an exceptional virtual experience.
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Content includes live and on demand classes, wellbeing workshops, holistic wellbeing experiences, challenges, Kinema Kitchen, family activities, virtual personal training and much more.
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Classes can be streamed from any device, anywhere.
Kinema Fitness built a robust virtual wellbeing platform to keep their members physically and mentally engaged while traveling, at home, or at work.
Live Streaming Classes
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Classes taught by professional, certified Kinema Fitness instructors.
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Comprehensive array of high intensity and low intensity classes.
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Classes include yoga, dance, fitness, Pilates and more.
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Classes are LIVE, so you can interact with our instructors.
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All classes are recorded, so you can access them at anytime.
Virtual Workshops
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Workshops cover a variety of topics including nutrition, stress management, physical activity, cooking, family friendly activities and more.
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All of our workshops are interactive in nature so participants are highly engaged.
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Workshops are taught by experts in their respective wellness fields.
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Some workshops will be within a series and others will be a standalone topic.
Kinema Kitchen
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The Kinema Kitchen features fun, cooking recipes for everyone to share in.
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The recipes are broken down by entrees, side dishes and healthy snacks.
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All recipes are easy to read and follow.
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Recipes can be printed and shared with friends or co-workers.
Challenges
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Kinema offers a number of virtual challenges that increase engagement by allowing for social interaction and healthy competition.
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Challenges can include steps, training for a 5K, or challenge our trainers!
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Our competitions can also involve families.
Virtual Personal Training
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All virtual personal training sessions are conducted by certified Kinema Fitness trainers.
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These training sessions can be conducted anywhere (outside, within an open space, or at someone's house).
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Kinema offers at home fitness equipment at a discount if needed.
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Our trainers focus on core strength, balance, flexibility, cardio and strength.